Detoxification is one of the best ways to remain healthy in a polluted and toxic environment, or when you have to pass a drug test. Internal detoxification helps the body to have a break from additives in our foods, secondary smoke, THC residues in the body, pollutants and heavy metals by cleansing our kidneys and colon, and other tissues and cells of the body when it comes to passing a urine test.
While detoxification can be performed in a variety of ways, completing a 24-hour juice cleanse is a simple, effective and budget-friendly way to help your body in a short amount of time.
For breakfast, blend six large Fuji or Gala apples, 1 cup parsley, 1 cup kale, 4 cups baby spinach, 1-tablespoon fresh mint, 4-tablespoon fresh lime juice, half of a large cucumber and one stock of celery together. This blend has 160 calories, only 1 gram of fat, 4 grams of protein and your full day’s serving of Vitamin K and Vitamin C. You can achieve these results for passing a drug test with a 24-hour detox product as well.
For Lunch, mix one full cucumber peeled from outside skin with two cups coconut water and two cups chopped pineapple. This blend consists of 90 calories, 20% of your dietary fiber and 3 grams protein. This kind of diet is also recommended for those doing a permanent detox for passing a drug test of any kind.
The dinner juice blend consists of two stocks of celery, 1-cup parsley, 1-cup kale, 3 cups spinach, 4 Gala or Fuji apples, ¼ cup cabbage, and 3 tablespoons of fresh lemon juice. With 5 grams of protein, your final blend has 140 calories, 1 gram of fat, 200% of the daily-suggested Vitamin A, a full serving of Vitamin K and Vitamin C, and 20% of your daily iron.
Don’t be put off by having green ingredients added in to your juice blends, such as parsley, kale and spinach. They allow your body to have maximum detoxification properties introduced just like a quality full body detox kit, provide a more balanced diet for the detox, and the flavor won’t be noticeable, as the fruits will allow the blends to have a sweet flavor.